THE ROAD™
Road Rage: Introduction
These web pages contain a programme intended to
help you change attitudes that may cause you to overreact to stressful
incidents while driving. When you alter these attitudes and beliefs, you lower
the duration, frequency and intensity of your tension while you are driving.
As your stress reaction lowers, so will the chances of you suffering from
stress-related illnesses.
People who get cross and irritable when they
experience provocative driving behaviour in other drivers will learn
strategies to follow to avoid trouble on the road. For those who do suffer
from road rage, in all its manifestations, the changes proposed here may prove
life-saving. Anyone who reads and understands should experience less anger
while driving.
| THE ROAD™
Bookstore |
 |
|
| Thumbnails of books
will appear in left frame. Scroll through them. Click on image or title to review and buy from the Amazon.co.uk page, which will appear in this frame. |
"Click" to
Continue
